Reach Your Summer Fitness Goals with Future

Talking Points: Future Fitness If you’re looking to hit a personal best this summer either on the trail, pavement or in the gym, then having Future as the cornerstone of your workout routine is a must. The digital fitness platform pairs you with your very own elite coach, and is just what you need to take your workouts to the next level. With an impressive inventory of coaches ranging from former professionals to Olympic athletes, you will receive hands-on…

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Ruth Langsford celebrates fitness milestone with seriously healthy bre…

May 16, 2021 – 16:11 BST Georgia Brown Ruth Langsford has been smashing her fitness goals recently. The Loose Women presenter enjoyed a seriously healthy ‘runners’ breakfast after completing a couch to 5k milestone Loose Women host Ruth Langsford has been smashing her fitness goals recently – and fans are so impressed with her determination. RELATED: Ruth Langsford rejoices after celebrating major health milestone The glamorous 61-year-old enjoyed a seriously healthy breakfast on Sunday morning, posting…

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Deep breathing so important to optimize mind, body

11 Fitness: Deep breathing so important to optimize mind, body Updated: 1:33 PM EDT May 15, 2021 Hide Transcript Show Transcript WEDNESDAY, THURSDAY, FRIDAY WE’RE IN THE 80S. JENNIFER: TIME FOR 11 FITNESS. JOINING US THE HEAD OF HEALTH AND FITNESS, TEDDY. YOU SOUND LIKE A KINK. I LOVE IT. >> I FEEL LIKE A KING EVERY TIME YOU GUYS HAVE ME ON. >> YOU’RE AWESOME. YOU’RE GOING TO TALK ABOUT THE CONNECTION BETWEEN MIND AND BODY TODAY. >>…

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How Metro Fitness responded to the pandemic’s challenges

The CenterState CEO Ambassadors group visited Metro Fitness East before its open house on April 15 to tour the fitness center’s three new zones and present management with a certificate. (PHOTO CREDIT: METRO FITNESS FACEBOOK PROFILE) SYRACUSE — While fitness centers and many businesses were forced to shut down last March due to the start of the COVID-19 pandemic, Randy Sabourin, owner of Metro Fitness East and Downtown, made the most of a difficult situation.  As…

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Fitness Center hours modified, closed during summer months

The Fitness Center will close at 2 p.m. on Fridays: May 21 and May 28. It also will be closed the weekend of May 22-23. The Fitness Center will resume its weekday hours on Monday, May 24-Friday, May 28. Beginning Saturday, May 29, the Fitness Center is close through the end of July. Membership fees will be suspended beginning June 1. The reopening date in August will be posted in a My SA announcement and on the Fitness Center website. The…

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Chris Hemsworth Leads “Learn to Meditate” Course on Centr

If you loved Chris Hemsworth’s mini-“meditations” as much as we did last year (perfectly titled “Affirmations That Positively, Absolutely, Probably (Most Likely) Won’t Make Your 2020 Worse”), or if you just love the sound of this man’s blessedly deep and soothing voice, do we have some news for you. For the first time, Hemsworth himself will lead full-length meditations on his health and fitness app, Centr, and you can access them for free (!) until May 16 on Centr’s…

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Virtual fitness challenges to participate from home and win prizes

New Delhi: As the pandemic continues to grip the country, it is becoming challenging for us to keep our spirits high. Fitness is no longer a luxury; it is a necessity more than ever. While we are stuck at home, the best way to focus on our health is by participating in some of the virtual fitness challenges. They not only help achieve our health goals but also bring some cheer to our everyday lives. And what’s more, you…

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Can’t find an oxymetre? Try these fitness bands with in-built SpO2 tra…

Covid-19 has taught us to monitor one health parameter constantly — blood oxygen levels. The market is flooded with pulse oximeters which help track SpO2 levels. However, investing in a fitness tracker with an in-built SpO2 tracker is also fine. Here are some fitness bands with SpO2 trackers. Oppo Band Style Available at Rs 2,399 Agencies A lightweight fitness tracker that is also stylish, it offers support for continuous SpO2 monitoring — even while sleeping. It also has regular…

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This highly-rated fitness app is on sale & makes healthy living so muc…

There’s never a bad time to start working out. Whether you’re tired of parking your butt on your computer chair, miss your daily sweat sessions with your friends at your local gym, or just want to get fitter and healthier in general (or maybe for flexing on the gram) — whipping yourself back into shape is always a good idea. Then again, doing so isn’t easy, since you also have to take into account your nutrition and wellness. But as with…

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Planet Fitness, Inc. Announces First Quarter 2021 Results

HAMPTON, N.H., May 6, 2021 /PRNewswire/ — Today, Planet Fitness, Inc. (NYSE:PLNT) reported financial results for its first quarter ended March 31, 2021. “We are very encouraged by the clear and steady improvement in overall sentiment we witnessed in America during the first quarter and the corresponding impact it had on our business. We’re pleased to announce that we experienced sequential net member growth in each month of the quarter, ending March with 14.1 million members,” said Chris Rondeau, Chief Executive…

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