Tag: Total Body

Day 1 | FREE 30 Day Fitness Challenge | HIIT Total Body
December 5, 2020
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WELCOME TO MY 30 DAY FITNESS CHALLENGE!!! This is a HIIT full / total body home workout to help you lose fat from home. I am so excited to have you all … source YouTube

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Fitness Master Class – Total Body (30 min) – Lucile Woodward
May 5, 2020
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C’est parti pour 30 min de Total Body ! Au programme : du gainage, du tirage, des squats, des fentes, des exos pour les cuisses, les fessiers, le dos, les bras… source YouTube

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