BRUTAL ABS & CORE workout with a Stability Ball | Full workout & My Top tips

This workout is great for ALL fitness Levels MALE OR FEMALE and can be done anywhere, at home, at a hotel , in the gym or even outdoors. Follow me on … source YouTube

Read More

TRAINING TO SHRINK MY WAIST | My Morning Routine (Lex Fitness)

My complete morning routine & ab workout to help realign and strengthen your body & mind PLUS improve your v-taper and slim your waist. This is a simple 30 … source YouTube

Read More