At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer

Build your six-pack with this core workout from Ashley Conrad’s Clutch Life Trainer. ▻ Shop Bodybuilding Signature Supplements: … source YouTube

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Senior Fitness Exercise – Resistance Band Workout with Stef

No need to miss your Senior Fitness class when traveling! With my background in SilverSneakers fitness teaching, I’ve got you covered. In this exercise video, … source YouTube

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12 Easy Exercises To Do In Bed To Reduce Fat

Did you know you can work out even in bed, and burn fat along the way? Fitness really has no limits and you can lose weight even from the comfort of your bed, … source YouTube

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TARA CROSLEY – Fitness Model: Best Butt and Leg Exercises and Gym Workout @ USA

Fitness motivation, bodybuilding and gym training for women. Exercises for belly, arm, shoulder, back, buttock, leg and calf, that burn calories and tone muscles. source YouTube

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Jen Jewell’s Fitness Model Transformation | Lost 45 lbs & 21% Bodyfat

She once fell off the fitness wagon, but the beautiful Jen Jewell didn’t stay down long. She lifted herself, lost 50 pounds, and earned a WBFF pro card. This is a … source YouTube

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10 Minute Inner Thigh Workout – Fitness Blender Inner Thigh Exercises to Tone

Find out how many calories this burns @ Lose 16-24 lbs in 8 weeks with our free videos – find out how @ Follow Fitness … source YouTube

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Top 5 Most Embarrassing Exercises in the Gym!

Working out can feel pretty badass but there’s definitely a few exercises which feel a little awkward. Here’s a list of our most embarrassing gym exercises: Glute … source YouTube

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Shoulder-Gains Workout | IFBB Pro Jake Alvarez

Overcomplicating your shoulder training is a surefire way to end up on the disabled list. Keep it simple, intense, and strategic with IFBB pro Jake Alvarez’s … source YouTube

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