Tag: Crunch Fitness

Lisa Lanceford focused on training her abs in the most recent video series on her Instagram page. In the shared clips, the British fitness trainer rocked a blue sports bra and matching pair of leggings for the circuit. Lisa started with a series of oblique crunches. For this exercise, she lay on her back with her legs twisted to one side. Then she raised her torso and lowered it while simultaneously pushing her knees forward. In her caption, she…

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Sonoma wineries: Dozens of Sonoma Valley wineries are running home-delivery specials and offering virtual tastings and online experiences. Three Fat Guys wines is even running an online trivia competition. See the complete list compiled by Sonoma County Vintners at sonomawine.com/sip-from-home. Vacation rentals: According to Tech Crunch, Airbnb is committing $250 million to put toward hosts who have been impacted by COVID-19. That means if a guest cancels a reservation for check-in between March 14 and May 31 due to…

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It’s said that necessity is the mother of invention. In Athens, like the rest of the globe, it’s become a necessity for businesses to innovate and adapt. While the world continues to practice social distancing to limit the spread of the novel coronavirus, Athens businesses, such as gyms, fitness centers and yoga studios that rely heavily on people’s physical presence, have quickly changed their business models to acclimate with current conditions. Companies that deal with others on an up-close-and-personal…

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Ashleigh Jordan showed her 3.3 million Instagram followers how to crush an ab workout in her latest post to the social media site. The fitness model typically posts a workout video every day that targets a specific part of the body. On Tuesday, March 31, she targeted her love handles. For the workout, Ashleigh wears a black sports bra with thick shoulder straps and an extended piece of material around her chest. The cropped top gives her followers a…

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The new Gyms, Health and Fitness Clubs market report offers a thorough assessment of this industry vertical, thereby outlining various segments of the market. The report provides vital information concerning the total renumeration and key industry trends prevailing in the market. Also, crucial insights regarding the regional dominance and the competitive scenario have been mentioned in the research report. Underlining the main elements of the Gyms, Health and Fitness Clubs market report: In-depth analysis of the geographical landscape of…

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While Gov. Kay Ivey’s coronavirus task force demarcated essential and nonessential businesses Friday, Dothan companies on both sides of the schism agree that fitness remains an essential activity. Streaming fitness routines on a variety of digital platforms have allowed several local businesses to stay connected with their members, while giving them an opportunity to stay active. “Mobility is essential to health,” said Jason Jackson, chief operating officer of Health Actions Physical Therapy. “During a time like this, where people…

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What happened: Steve Nash Fitness World has terminated all of its team members effective Tuesday as the company copes with COVID-19-related closures. Why it matters: The decision affects workers across more than two dozen fitness facilities, which have been closed indefinitely. One of British Columbia’s largest fitness providers has terminated all of its team members effective Tuesday. The decision follows a public announcement last week from Steve Nash Fitness World & Sports Clubs that the company had closed all its…

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On March 18, Bryan Majors, a personal trainer specializing in basketball, sent 5,000 subscribers an email message with the subject line “I am Corona-positive.” Majors was trying to say he was being proactive and simply keeping an optimistic attitude about dealing with the virus and pandemic. The balance of his email made that clear. But the subject line caused some to freak out. Understandably, some readers assumed he was actively battling the virus. Two days later, he sent a…

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Whether we want to or not we are all spending a lot more time at home. Although gym schedules have been temporarily interrupted, our fitness schedule can still be a priority. There are many exercises that can be modified and performed at home and some of the easiest are abdominal exercises. Our move today is a slow bicycle crunch. This move will be working your whole core, and get your heart pumping all the same. All you need is…

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7.30am Wake up. Change from your all-black pyjamas into your all-black activewear/day pyjamas. Hey, dress codes don’t apply during the shutdown. Style tip: put on a black blazer if you have to join a video meeting. 8amLune Croissanterie has launched a home delivery service just in time for the shutdown hoedown. Call the croissant hotline (0467 048 540) to place your order (minimum order $50) and enjoy the patisserie’s famous croissants for brekky at home. 9amInstead of going out for…

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