The Centre, Mona Foma (Launceston, TAS)

A local gym comes alive with video installations exploring the body, discipline, endurance and community. Ali Kazma, Bodybuilding, 2013, installation view at The Centre, Elphin Sports Centre, Mona Foma 2020. Photo: Mona/Jesse Hunniford. Image courtesy of the artist and Mona. Lesley Graham Tuesday 21 January, 2020 Mona Foma’s The Centre takes over a local gym complex. Independent curator Emma Pike and local Pippa Mott have seized this opportunity to install works by video artists…

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Actor Ken Ambani on Being a Single Father, Regret, Growing Up Poor…

Veteran Kenyan thespian Ken Ambani made his acting debut about thirty years ago playing the role of a charming womaniser known as Baraza on ‘Tausi’. While the role of Baraza propelled him to instant fame, it was also the source of his greatest struggle. In an interview with Sunday Magazine, Ambani, who now serves as marketing manager at Postal Corporation of Kenya, opened up on his acting journey, single fatherhood, and more. You just turned 49. What is the most important lesson…

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Bigg Boss 13: Himanshi Khurana, Gautam Gulati, Karan Singh Grover, Vin…

To make things more quirky and spicy in the ongoing reality show, new guests will enter the Bigg Boss 13 house. While promos for Saturday’s episode show former contestants Vindu Dara Singh and Gautam Gulati, and actor Karan Singh Grover entering the house, reports suggest that Himanshi Khurana will also be visiting. Himanshi was a contestant on this season and was evicted last month. Her entry is likely to change the attitude of Asim Riaz, who has often confessed…

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6 cookbooks to help you increase your veg intake

What Are Cookies As is common practice with almost all professional websites, our site uses cookies, which are tiny files that are downloaded to your device, to improve your experience. This document describes what information they gather, how we use it and why we sometimes need to store these cookies. We will also share how you can prevent these cookies from being stored however this may downgrade or ‘break’ certain elements of the sites functionality. How We Use Cookies…

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“Hens-oppers and Bitter-einders’’ – history informs thorny land issues

One trait almost defines Chuck Stephens, Executive Director of the Desmond Tutu Centre for Leadership, whose eponymous founder’s courage he closely emulates; conviction in the underlying morality of his creative, often contentious, suggestions. As an old-school newspaper journalist, I can see the makings of a cracking story in putting his theories to outfits negotiating their white Afrikaner identity in a post-apartheid South Africa – and those punting restitution for black people. The true alchemy however, lies in getting both…

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Death toll in Jinja collapsed building climbs to three

By PHILIP WAFULA, DENIS EDEMA & TAUSI NAKATO A man who has been overseeing works on a site where a storied building collapsed in Jinja district has allegedly gone into hiding, police say.The two-floor storied building located on Plot 17 Gokhale Road caved in on Wednesday at around 5pm, leaving two people dead and scores still trapped.Out of the 37 workers who are believed to have been on duty when the building collapsed, only three (deceased), eight (admitted at…

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Learn About HGH (Human Growth Hormones) –

A natural substance in our bodies, human growth hormones (HGH) help a person’s body and internal organs to grow and become strong. As a person grows older, the amount of HGH in their body decreases. Increasing the HGH level in the body in adults has several important benefits including anti-aging properties and increasing muscle mass. If you need to buy HGH online you would need to purchase that from a reliable source. You can choose anything…

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Answering The Top 5 Bodybuilding Questions For The New Year

King Kamali answers more vital bodybuilding questions from the fans so you can start the new year right. KING’S WORLD – is a digital series starring King Kamali providing the honest truth on all things bodybuilding. Combining King Kamali’s patented blunt opinions with some tried and true informative facts, King’s World aims to expand your mind outside of the usual “rules” behind bodybuilding. Honest opinions, valuable facts, bodybuilding tips and a whole new way to look at bodybuilding. New…

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Who is Ollie Williams? Love Island 2020 contestant and ‘heir to Lanhyd…

CultureTV Love Island 2020 contestant Ollie Williams says his father is ‘Lord of the Manor of Lanhydrock’ and that he will inherit the Cornish house Monday, 13th January 2020, 6:39 pm Updated Monday, 13th January 2020, 6:44 pm Ollie Williams, a contestant on Love Island 2020, says he throws a ‘bloody awesome’ party (Photo: ITV) Williams, it seems fair to say, appears less likely to keep his riches under wraps in the villa. Sign up to our newsletter i’s…

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Seven workers sacked at Smart City project office

Project CEO cites dwindling performance as the reason; employees speculate that downsized bureau may shift to PMC The Smart City project office in Pashan is shedding its employees. While some have been put on an extension notice, others were sacked citing performance issues. Till today, the office that started in 2016 has laid off seven of the 32 employees. “The employees were asked to discontinue their jobs after the new chief executive officer (CEO) took charge. The reason cited…

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