Cybex, Precor, NordicTrack, ProForm, Xiamen Evere Sports Goods, Gamma …

Upright Exercise Bike Market 2020-2025 The report provides the past as well as present growth parameters of the global Upright Exercise Bike Market. The report features important and unique factors, which are expected to significantly impact the growth of the global Upright Exercise Bike market throughout the forecast period 2020-2025. The report presents a comprehensive scenario of the market so as to calculate the market size, based on the way of study, synthesis, and summation of data from multiple…

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2020 fitness in NJ: Smart gyms, group classes, work and play gaining m…

If it’s been awhile since you took that daunting first step into your local gym, you might find it looks different from what you remember when you were decked out in your scrunchie and sweat bands back in the day. We look at what’s trending in New Jersey fitness. Since Jan. 2, the usual crowd of those looking to shed their holiday pounds and those eager for a new healthy start for 2020 have crowded New Jersey gyms. They…

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What Is the Best Exercise?

Illustration: Benjamin Currie (Gizmodo) There are countless questions the novice exerciser should be asking themselves before their first day at the gym. I have no idea what those questions are, but I do know that, in exercise as in everything else, it is important to cut corners and maximize one’s leisure time. To that end, for this week’s Giz Asks we’ve gathered a number of exercise scientists to discuss the best kind of exercise. They seem to have a…

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Home quarantine for travelers buys time as new virus spreads

It’s the only tool they have. “We don’t yet have a vaccine and we don’t have approved drugs for prevention of disease or treatment of disease. So all we have is isolation,” said Lipkin, who directs Columbia University’s Center for Infection and Immunity. An expert virus hunter, Lipkin was invited by Chinese health authorities to help assess the risk posed by COVID-19. He did similar work in China during the SARS outbreak in 2003. “This is my second time…

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Manage Your Stress by Getting Out in Nature

Photo: Entrepreneur Store Photo: Entrepreneur Store Photo: Entrepreneur Store Manage Your Stress by Getting Out in Nature Managing stress, enjoying exercise, and making time for fun are crucial aspects of leading a balanced life. You may enjoy the thrill running your business, but if you can’t take a step away to relax every once in a while, you’re going to burn out. Burning out helps nobody. So make some time to hit the slopes this winter or the trail…

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Rules of the Road: The Bicycle: Another way to go | Get Out

My first bike that I remember was a single speed 24-inch J.C. Higgins. It was purple and gray and it was tough. One day I was flying down a hill where, at the bottom, I had to hit an underwater bridge in order to cross a small stream. I missed the bridge, the bike stopped suddenly when it hit the bank, and I was airborne. I survived and the bike was undamaged. In those days the last thing on…

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Benefits of Exercise for Brain Health

A new study published in the journal Brain Plasticity found that mixing up the tempos of your workouts—like adding a few sprints to your longer rides, for example—can lead to some big benefits to your brain. Adding both high- and low-intensity efforts into a workout can boost your mood, ability to process information, pay attention, and regulate your emotions. The association between exercise and brain health is well established at this point, but new research finds benefits differ depending…

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Ride away your fines at the Degenstein Community Library

A library in central Pennsylvania is helping people pay off their overdue fines while encouraging fitness at the same time. SUNBURY, Pa. — Natasha Matthews spent part of the afternoon riding an exercise bike, but Matthews is not at the gym. She’s at the Degenstein Community Library in Sunbury. “It’s different, it’s fun,” said Matthews. Matthews is participating in the library’s new program called “ride away your fines.” If adults have overdue fines on their accounts, they can ride…

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Colorado Cyclists, Get Ready To Brave The Elements For Winter Bike To …

DENVER (CBS4) – Winter Bike to Work Day is a day to celebrate bike commuting and those who do it all year round. It’s also a great day to give bike commuting a try for the first time. This year’s event takes place on Friday. (credit: CBS) “Hosting events like Winter Bike to Work Day is really important because people might feel a little safer and securer to try it with other bikers, and people to reach out at…

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Eau Claire teacher goes above and beyond for special student

Eau Claire (WQOW) – Because of a serious heart condition, Dylan Snyder couldn’t always participate in regular phy-ed with his class, but his teacher, Mr. Bart Steffen, stepped in to provide one-on-one lessons so Dylan could build up his strength. Now three years in to their special lessons, the two have become close friends. Dylan was born with hypoplastic left heart syndrome, a condition that made it difficult for his heart to pump blood through his body, which meant…

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