Fitness Model Photoshoot BTS | Hope Beel

In this video, watch a professional fitness model social media influencer pose during a fitness shoot, and hear some of her tips for new photographers. source YouTube

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Why face masks are important

SIOUX FALLS, S.D. (KELO) –Businesses including Target, Planet Fitness and Walmart are now requiring face coverings to help slow the spread of COVID-19. Whether it’s in a purse or a pocket, most of us aren’t leaving home anymore without a mask.Infectious disease physician Dr. Wendell Hoffman says while a mask is just one part of slowing the spread of COVID-19, it plays a big role. “So masks are effective when used with other mitigating strategies. What I call blocking…

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Dancing over life’s lemons- The New Indian Express

Express News Service KOCHI: As the beats of ‘Ghungroo’ from the Bollywood movie ‘War’ lights up the dance floor, he lets loose and allows his dancing ‘foot’ to take over. You read it right. Wayanad-native Swaroop Janardhanan is an amputee dancer, model and bodybuilder, and a proud one at that. Less than three months after he lost his left leg in a tragic accident, Swaroop, decided that he is not one to wallow in self-pity. He got back to…

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Gyms remain open despite recent outbreak at Pacific Beach business

Multiple gyms across San Diego County remained open Thursday, despite the outbreak reported this week at one Pacific Beach fitness business, The Gym, that had been operating illegally. The Gym was closed Thursday afternoon, and inside a person could be seen measuring a floor mat. The nutrition shop attached to the gym remained open. The clerk at the shop said the gym was in the process of readying its equipment to move outdoors. Three people or more testing positive…

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More Exercise Isn’t Necessarily Better For Immunity – Here’s Why

In an age where everyone wants a fast-acting burnout routine, research shows that more exercise might not necessarily be better for immune health. The average adult is exposed to a host of potential viruses and infections daily. Each year, most adults have 2-3 respiratory infections, demonstrating that what we are currently doing may not improve immune health. Many factors can contribute to poor immune health. Stress and poor nutrition are at the top of the list, but did you…

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nothing much to cheer for fitness industry- The New Indian Express

Express News Service KOCHI: After five months of stagnancy, the Central government’s announcement on Wednesday to reopen gyms and yoga centres from August 5 as part of Unlock 3.0 has provided some relief to the fitness industry. However, it is far from a cause for celebration. While gym owners and trainers in the city await state government protocols, uncertainty over customer footfall and operational challenges have experts mulling over the difficult road ahead. Of the approximate 5,000 gyms and fitness…

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Elliptical Exercise Trainer – Morris Township, NJ Patch

Elliptical Exercise Trainer, Horizon EX-69.  Enjoy a smooth, natural elliptical workout with the SixStar Certified EX-69 Elliptical Trainer from Horizon Fitness. Featuring a longer stride length for a wider range of motion and a multiple-position incline for more workout options, simulates higher speed activities like running. The heavy-duty flywheel delivers quality you can feel and 11 different programming options with on-the-fly changes to add variety to your workout.Track your progress daily with the Advanced Goal Center while you workout…

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Planet Fitness Inc. (PLNT) Soars 1.91% on July 29

Market Summary  Follow Planet Fitness Inc. is a Planet Fitness Inc is a franchisor and operator of fitness centers in the United States. The company’s reportable segments are Franchise, Corporate-owned stores, and Equipment. Last Price $ 54.85 Last Trade Jul/29 – 16:00 Change $ 1.03 Change Percent 1.91 % Open $ 54.00 Prev Close $ 53.82 High $ 56.57 low $ 53.99 52 Week High $ 88.77 52 Week Low $ 23.78 Market Cap 4,741,898,288 PE Ratio -6.86 Volume…

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Building Better Bone Health with OsteoStrong

Almost everyone knows about the increased dangers of falling and breaking bones as we age. But traditional workout programs never really focused on enhancing bone strength to aid in the fight against osteoporosis. OsteoStrong, a five-year-old wellness studio franchise operation owned by Yvonne and Jim Parsons, who originally brought Curves for Women to town, hopes to change that.  “We help people with issues with bone health,” said Yvonne, explaining that people stop producing the mineral and tissue that make…

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